Amount of Riboflavin in Bagels, cinnamon-raisin

Baked Products

In 100 g (Grams) of Bagels, cinnamon-raisin there is 0.277 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bagels, cinnamon-raisin.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bagels, cinnamon-raisin

Bagels, cinnamon-raisin is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin are listed below.

Water 32 g 32%
Energy (calorie) 274 kcal
Energy (joule) 1146 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 1.7 g 1.7%
Ash 1.3 g 1.3%
Carbohydrate, by difference 55.2 g 55.2%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 5.98 g 5.98%
Calcium, Ca 19 mg 0.02%
Iron, Fe 3.8 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 100 mg 0.1%
Potassium, K 148 mg 0.15%
Sodium, Na 407 mg 0.41%
Zinc, Zn 1.13 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.876 mg
Selenium, Se 31 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Bagels, cinnamon-raisin